Essay About Health

Essay About Health-21
How to keep health in a big city Is it possible to keep strong health till the old age and to live long life in a big city? Healthy lifestyle and healthy food will help us to do this.We all know how much unfavorable the ecological situation is in big (and in many not so big but industrial) cities.

How to keep health in a big city Is it possible to keep strong health till the old age and to live long life in a big city? Healthy lifestyle and healthy food will help us to do this.

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So in this healthy lifestyle essay we are going to tell you what these ways are.

Read carefully, and I hope you will get much use of this essay on health.

Very often they start realizing the value of health when they already have serious problems, when it is too late…

However, there are ways that can help us to prevent and avoid many health problems.

Health is the most precious thing that we have, that is why we have to do everything possible to keep it.

Unfortunately, nowadays many people do not take care of their health.

Only healthy nutrition can provide optimal growth and development of a child. First of all, healthy style of life means refusal from harmful habits.

Healthy, correct nutrition gives us maximal capacity for work and good state in mature age, health and long life length in old age. They are the main factors that do not let our body implement its main function, to survive and keep the health and ability for work in the most unfavorable ecological conditions.

Overeating is also not compatible with healthy style of life.

The habit to unlimited amount of food is extremely harmful.

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