The Importance of Leisure Time *No Works Cited Leisure is defined as freedom from the demands of work or duty.Everybody needs leisure in their lives, to balance the stress of work and life.Leisure can be profitably used in adopting some hobby, such as gardening, mountaineering, boating, swimming, riding, collection of stamps and coins, photography, singing and dancing and playing upon a harmonium and so on.
It provides respite from the hectic schedule of daily routine.
In today’s fast-paced work environment, in most of the offices five-day week is observed.
Free time can also be usefully spent in meditation. As they work hard without any rest, they often suffer from a nervous breakdown, blood pressure and many other ailments.
They have no time to look after their body, mind and soul.
Most of the great men of the world spend their free time in useful hobbies.
The famous scientist Einstein spent his leisure in playing upon a sitar.
They indulge in drinking and gambling, litigation and anti-social activities. So you must have money to enjoy your leisure, but the money must be well spent.
It is not at all easy to know what to do with leisure unless we Have been brought up to it.
Life is worthless if we have work cares and anxieties only and no time to stand and stare i.e. Leisure brings in a change in our routine work and life. Many of them spend their leisure in enforced idleness.
It means the time for rest and recreation after our routine professional work is over. We need rest to recoup our lost energy and to give rest to our tired body and mind. After we have made proper use of leisure, we feel refreshed and attend to our work with renewed vigour and interest.